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Tomorrow July 16th, the National Suicide Prevention Hotline is shortening its number to 988.

According to the AFSP, suicide is the 12th leading cause of death in the United States. In 2020 alone, 1.2 million people attempted suicide. Additionally, in 2020 the rate of suicide among men was 388% higher than women.

Even in your darkest hour, know that there is someone who will listen and help you, and they are just one phone call away. Please share this post to spread the word, you never know who you may be helping.

Modern life is stressful. If we don’t take time to relax, burnout can ensue. This poses a serious risk to our mental and physical health. This is why it’s essential to learn about burnout, recovery methods, and prevention practices. #mentalhealth #burnout #burnoutprevention #burnoutrecovery #reklame